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Training Packages


PURE - Strength + Wellness offers packages that can fit any budget, time and schedule. We are fully flexible in tailoring the Training Packages to the individuals needs.


                                                    Our packages are usually set-up for 30 minute sessions, although 60 minutes is available.  Packages are based on a set number of sessions per week/month. The Training Sessions are released to your personal account on a monthly basis at the time of automatic or manual payment.  You can then schedule the sessions at your convinience with your trainer through an online scheduler, EZ Facility, a well recognized software in the health & fitness industry. 


Any client is free to use the PURE Strength + Wellness Training Facility at any point during hours that Trainers are on site. This can vary day to day due to individual variability of Trainer/Client Schedules. Please check with your Trainer.


Scheduling training sessions with a PURE - Strength + Wellness Training Professional isn't restricted to the regular opening hours of PURE Strength + Wellness, but to the Training Professionals' induvidual weekly schedule that is available through the online EZ Facility scheduler.


There are no hidden costs when becoming a client at PURE - Strength + Wellness. There are no joining fees, cancelation fees, renewal fees or maintenace costs. Your cost is strictly towards the training package and the time spent with a Training Professional.


All clients recieve a wellness binder, if requested, with general information about our training philosphy, including nutritional and other lifestyle information.  Clients will also have their individual workouts emailed to them following the workout, allowing them to follow the progression of themsleves during their transformation. This also allows our trainers to tweak an individuals program accordingly.

New Client Packages


New Client Packages are for new clients to Pure.  They are based on 1 year (12 months) of training, and set-up as 12 individual monthly packages. 

At the beginning of the package there is an initial "double' payment. this payment is to cover the months of the year that hold 5 weeks rather than the regular 4. This ensures that the client has sufficient sessions throughout the length of the package to cover these 4 extra weeks in the year.

1X per Week

   $36 per session

Initial payment $288 + 11 monthly payments of $144



2X per Week

$34.5 per session

Initial Payment $552 + 11 monthly payments of $276



3X per Week

$33 per session

Initial Payment $792 + 11 monthly payments of $396



4X per Week

$31 per session

Initial Payment $992 + 11 monthly payments of $496



5X per Week

$28.50 per session

Initial Payment of $1140 + 11 monthly payments of $570

The Lunge........



The Squat.........



The Bend.......



The Pull or Pulling is.........



The Push or Pushing is.........



Rotational movements encompass.....



Gait, walking-jogging-sprinting......

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